{"id":5098,"date":"2023-02-17T07:37:34","date_gmt":"2023-02-17T07:37:34","guid":{"rendered":"https:\/\/epiccontentanddesign.com\/chakki_culture\/?post_type=product&#038;p=5098"},"modified":"2025-05-06T19:59:00","modified_gmt":"2025-05-06T14:29:00","slug":"finger-millet","status":"publish","type":"product","link":"https:\/\/epiccontentanddesign.com\/chakki_culture\/product\/finger-millet\/","title":{"rendered":"Finger Millet (\u0930\u093e\u0917\u0940)"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Finger millet, also known as ragi, is a nutritious grain that is grown in many parts of the world. It is a good source of complex carbohydrates, dietary fiber, and several essential vitamins and minerals. For example, one cup of cooked finger millet contains around 120 calories, 3 grams of protein, and 3 grams of fiber, as well as significant amounts of iron, calcium, and potassium. Finger millet is also a good source of antioxidants, including phenolic acids, which may help to reduce the risk of chronic diseases, such as cancer and heart disease. Overall, finger millet is a healthy and nutritious grain that can be used in a variety of dishes, including porridges, pancakes, and baked goods.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-weight: 400;\">Finger millet, also known as Ragi, is a nutritious and gluten-free grain that&#8217;s widely used in South Asian and African cuisines. It&#8217;s a rich source of iron, calcium, and fiber, making it a great addition to a healthy diet. We offer high-quality finger millet that&#8217;s perfect for making porridge, roti, and other delicious dishes.<\/span><\/p>\n","protected":false},"featured_media":5519,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[129,34,124,128],"product_tag":[120],"class_list":{"0":"post-5098","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-flour","7":"product_cat-grains","8":"product_cat-high-protein","9":"product_cat-millets","10":"product_tag-grain","12":"first","13":"instock","14":"featured","15":"shipping-taxable","16":"purchasable","17":"product-type-variable","18":"has-default-attributes","19":"rtwpvg-product"},"_links":{"self":[{"href":"https:\/\/epiccontentanddesign.com\/chakki_culture\/wp-json\/wp\/v2\/product\/5098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epiccontentanddesign.com\/chakki_culture\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/epiccontentanddesign.com\/chakki_culture\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/epiccontentanddesign.com\/chakki_culture\/wp-json\/wp\/v2\/comments?post=5098"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epiccontentanddesign.com\/chakki_culture\/wp-json\/wp\/v2\/media\/5519"}],"wp:attachment":[{"href":"https:\/\/epiccontentanddesign.com\/chakki_culture\/wp-json\/wp\/v2\/media?parent=5098"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/epiccontentanddesign.com\/chakki_culture\/wp-json\/wp\/v2\/product_cat?post=5098"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/epiccontentanddesign.com\/chakki_culture\/wp-json\/wp\/v2\/product_tag?post=5098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}