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Barley (जौन)
₹70.00 – ₹350.00
Barley is a nutritious and versatile grain that’s used to make a variety of dishes like soup, pilaf, and beer. It’s a good source of fiber, protein, and other essential nutrients, making it a healthy addition to any diet. We offer premium-quality barley that’s perfect for all your cooking needs.
Description
Barley is a nutritious grain that is widely consumed all over the world. It is a good source of complex carbohydrates, dietary fiber, and several essential vitamins and minerals. For example, one cup of cooked barley contains around 190 calories, 4 grams of protein, and 6 grams of fiber, as well as significant amounts of iron, magnesium, and potassium. Barley is also rich in antioxidants, including beta-glucans, which have been shown to have a range of health benefits, including reducing cholesterol levels and improving blood sugar control. Overall, barley is a healthy and versatile grain that can be used in a variety of dishes, including soups, stews, and salads.
Additional information
| Weight | 5 kg |
|---|---|
| Dimensions | 25 × 15 × 5 cm |
| Grains/Flour | Grains, Flour |
| Qty. | 1 Kg, 2 Kg, 5 Kg |
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