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Finger millet, also known as Ragi, is a nutritious and gluten-free grain that’s widely used in South Asian and African cuisines. It’s a rich source of iron, calcium, and fiber, making it a great addition to a healthy diet. We offer high-quality finger millet that’s perfect for making porridge, roti, and other delicious dishes.
Finger millet, also known as ragi, is a nutritious grain that is grown in many parts of the world. It is a good source of complex carbohydrates, dietary fiber, and several essential vitamins and minerals. For example, one cup of cooked finger millet contains around 120 calories, 3 grams of protein, and 3 grams of fiber, as well as significant amounts of iron, calcium, and potassium. Finger millet is also a good source of antioxidants, including phenolic acids, which may help to reduce the risk of chronic diseases, such as cancer and heart disease. Overall, finger millet is a healthy and nutritious grain that can be used in a variety of dishes, including porridges, pancakes, and baked goods.
| Weight | 5 kg |
|---|---|
| Dimensions | 25 × 15 × 5 cm |
| Grains/Flour | Grains, Flour |
| Qty. | 1 Kg, 2 Kg, 5 Kg |
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