Gram (चना)

125.00375.00

Gram, also known as Chana Dal, is a popular legume used in Indian and Middle Eastern cuisines. It’s a rich source of protein, fiber, and other essential nutrients, making it a healthy addition to any diet. We offer high-quality gram that’s perfect for making curries, soups, and other delicious dishes.

SKU: RTA-23-03 Categories: , , Tags: ,

Description

Gram, also known as chickpeas or garbanzo beans, is a nutritious legume that is widely consumed all over the world. It is a good source of protein, complex carbohydrates, dietary fiber, and several essential vitamins and minerals. For example, one cup of cooked chickpeas contains around 270 calories, 15 grams of protein, and 12 grams of fiber, as well as significant amounts of iron, magnesium, and potassium. Gram is also a good source of folate and vitamin B6, which are important for brain function and heart health. Overall, gram is a healthy and nutritious food that can be used in a variety of dishes, including soups, stews, salads, and curries.

Additional information

Weight 5 kg
Dimensions 25 × 15 × 5 cm
Grains/Flour

Grains, Flour

Qty.

1 Kg, 2 Kg, 5 Kg

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