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Barnyard Millet (स्वांक)
₹100.00 – ₹1,000.00
Barnyard millet is a gluten-free and nutritious grain that’s commonly used in Indian cuisine. It’s a good source of fiber, protein, and other essential nutrients, making it a healthy alternative to rice and wheat. We offer premium-quality barnyard millet that’s perfect for making pulao, kheer, and other delicious dishes.
Description
Barnyard millet is a gluten-free ancient grain that has been cultivated for thousands of years in India. It is a good source of complex carbohydrates, dietary fiber, and several essential vitamins and minerals, including iron, calcium, and phosphorus. One cup of cooked barnyard millet contains around 170 calories, 6 grams of protein, and 3 grams of fiber, making it a filling and nutritious grain. It is a popular ingredient in Indian cuisine, and can be used in a variety of dishes, including porridge, upma, and kheer. Overall, barnyard millet is a healthy and versatile grain that can be a great addition to a balanced diet.
Additional information
| Weight | 0.5 kg |
|---|---|
| Dimensions | 25 × 15 × 5 cm |
| Grains/Flour | Grains, Flour |
| Qty. | 0.5 Kg, 1 Kg, 2 Kg, 5 Kg |
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